Livermore Inspiration: Shauna Lay, Life Coach and Yoga Teacher

Livermore Inspiration: Shauna Lay, Life Coach & Yoga Teacher

Do you want to live more connected to yourself? Do you want to be more present in your life….and live with greater intention and awareness? Then we invite you to meet Shauna Lay.

Shauna is a mom, wife, friend, yoga teacher and life coach. She is longtime local and lives right here in Livermore. She is kicking off a new 6 month program, or journey rather, called “Sacred Communication”. This program is designed to help us release the guilt we often carry over leading busy and distracted lives. Instead, learn to live presently and gain a deeper connection with yourself and your loved ones.

We hope our conversation with Shauna inspires you. Learn more about Shauna and all her offerings:
https://www.shaunalay.com

***Question: What do you do to feel more present in your daily life, and moments?